Nestled in the heart of the Rockies, Nederland offers a wealth of resources for residents seeking to enhance their physical and mental well-being. From state-of-the-art fitness centers to dedicated mental health services, our community is committed to supporting a holistic approach to health.
Fitness Centers
Nederland Community Center
Located at 750 Highway 72 North, the Nederland Community Center serves as a hub for various fitness activities. The facility includes a weight room equipped with free weights and machines, a cardio deck overlooking the gymnasium, and a studio for classes such as dance, Tai Chi, and martial arts. The gymnasium also hosts drop-in basketball and pickleball sessions. For more information, visit the Community Center’s website.
Good Life Pilates
For those interested in Pilates, Good Life Pilates offers classes aimed at building core strength and flexibility. Led by certified instructor Pam Harrington, the studio provides sessions for all levels, including specialized classes for scoliosis and osteoporosis. The studio is located in the heart of Nederland. More details can be found on their website.
Indian Peaks Training Center
Indian Peaks Training Center focuses on personal training and fitness classes tailored to individual goals. They offer movement and mobility assessments to help clients understand their physical capabilities and design effective workout plans. The center also hosts outdoor functional fitness classes like ‘Wild Strong,’ designed to improve real-world strength and mobility. Learn more at their website.
Mental Health Services
Peak to Peak Counseling
Located in Nederland, Peak to Peak Counseling provides therapy and mental health services to the local community. They offer support for various mental health challenges, emphasizing a personalized approach to care. More information is available on their website.
Clinica Family Health & Wellness – Nederland Clinic
Clinica Family Health & Wellness offers mental health services alongside primary care. They provide treatment for conditions such as anxiety, depression, and co-occurring substance use disorders. The clinic is located at 80 Big Springs Dr., Ste. 102, Nederland, CO 80466. For more details, visit their website.
Embracing a healthy lifestyle is a community effort, and Nederland’s array of fitness and mental health resources ensures that residents have access to the support they need. Whether you’re looking to start a new fitness regimen or seeking mental health services, our town offers a variety of options to help you on your wellness journey.